AYURVEDIC TREATMENT FOR BACKPAIN

BACK PAIN

A  common painful condition affecting the lower, upper and middle of the spine. It can be of different types, depending on the duration of pain:-

                                                                              Acute

                                                                              Sub acute

                                                                               Chronic

90% of people are affected by back pain once in their life.

NATURE OF PAIN:-

                                   Dull ache

                                   Shooting

                                    Piercing

                                    Burning sensation

Pain may radiate into arms, hands, legs and feet.

ORIGIN OF PAIN:-

                                 Muscles

                                  Nerves

                                  Bones

                                  Joints

AFFECTED AGE GROUP:-    25-60 y

SYMPTOMS:-

                         Numbness in legs

                          Pricking sensation

                          Sensitivity

                          Muscle spasms

                          Stiffness

                          Low back strain

CAUSES:-

                Back injury

               Osteoarthritis

               Herniated disk

               Obesity

               Fibromyelagia

               Pregnancy

               Wrong sleeping positions

               Bad posture

               Stress & anxiety

               Old age

               Slipped disk

TREATMENT:- PANCHKARMA THERAPIES:-

                                                                              Abhyangam

                                                                              Shirodhara

                                                                              Basti

                                                                              Kati basti

                                                                              Potli

                                                                              

HERBS:-

               Jatamansi (nardostachys jatamansi)

               Guggul (camiphora mukul)

               Shankhpushpi (convolvulus pluricaulis)

               Brahmi (bacopa monnieri)

               Vacha (acorus calamus)

               Ashwagandha (withania somnifera)

               Shatavari (asparagus racemosus)

               Laksha (laccifer lacca)

       Ajwain (trachyspermum ammi)

       Nirgundi (vitex negundo)

       Daru haridra (berberis aristata)

       Ginger

       Turmeric

MEDICATIONS:-  

                               Lakshaadi guggul

                              Vatkulantak ras

                              Vatgajankush ras

                              Sinhnaad guggul

                              Mahanarayan tail

                              Panchguna tail

HOME REMEDIES:-

                                   Always use warm water for bath.

                                   Avoid curd, kidney beans and rice.

www.mansaayurveda.com

RESPIRATORY DISORDERS - AYURVEDIC TREATMENT

RESPIRATORY DISORDERS

Pathological conditions affecting the organs and tissues that make gas exchange possible in the body and it includes the conditions of upper respiratory tract.

It is the second most common cause of deaths.

1. COPD (Chronic obstructive pulmonary disease)

2. CHRONIC BRONCHITIS

3. EMPHYSEMA

4. ASTHMA

5. PNEUMONIA

6. BRONCHIAL ALLERGY

7. SINUSITIS

8. ALLERGIC RHINITIS

9. TUBERCULOSIS

SYMPTOMS:- 

1. Shortness of breath with/without exertion

2. Breathing difficulties

3. Rapid breathing

4. Dizziness & fainting

5. Chest pain

6. Tachycardia

7. Fatigue

8. Weight loss

9. Loss of appetite

10. General uneasy feeling

11. Mouth breathing

12. Snoring

CAUSES:- 

1. Viral/bacterial infections

2. Genetic

3. Poor oral care

4. Tobacco smoke

5. Air pollution

6. Allergens- pollens, dust mites, smoke etc

7. Occupational hazards- coal industry, agricultural activities etc

PEOPLE AFFECTED:- 10% People are affected by it.

TREATMENT:- PANCHKARMA THERAPIES:- 

1. NASYAM

2. SHIROVASTI

3. VAMAN

4. NETI POTI

HERBS:-

1. Vasa (adhatoda vasica)

2. Madhuyashti (glycyrrhiza glabra)

3. Apamarg (achyranthes aspera)

4. Ginger

5. Tulsi (ocimum sanctum)

6. Turmeric

7. Black pepper 

8. Cardamom

MEDICATIONS:- 

Kafketu ras

sitoplaadi churna

kankaasava

vasavaleh

kushmaandakavaleh

anu tail

shadbindu tail

www.mansaayurveda.com

STRENGTH & VIRILITY IN MEN ....AYURVEDIC TREATMENT

STRENGTH AND VIRILITY IN MEN

Ayurveda is said to use the inherent principles of nature to help maintain health in a person by keeping the individual's body, mind and spirit in perfect equilibrium with nature.

ACCORDING TO CHARAKA SAMHITA:- 

The healthy life has 3 main pillars:-

                                                                                       1. Balanced diet

                                                                                       2. Proper sleep

                                                                                       3. Healthy sexual life

According to ayurveda our body consists of three doshas:-

                                                                                                     VATA

                                                                                                     PITTA

                                                                                                     KAPHA

Health depends on the balance of these doshas. The wrong diet habbits, lifestyle, incompatible food combinations, seasonal changes, repressed emotions and stress factors can all act either together or separately to change the balance of the doshas. And any disturbance or imbalance in their equilibrium causes ailments and diseases.

VAJIKARAN:- 

In ayurveda it is the science of dealing with sexual functions. Vaji means horse, the symbol of sexual potency and performance , thus vajikaran means producing a horse's vigor, particularly the animal's great capacity for sexual activity in the individual.

VAJIKARAK FORMULATIONS:-

By using these, one becomes endowed with good -

                                                                                     PHYSIQUE

                                                                                     POTENCY

                                                                                     STRENGTH

The men who seeks good health should resort to vajikaran i.e VILIFICATION THERAPY

1. VAJIKARANAM GHRITAM:-

This is the special formulation of ghrit(ghee/clarified butter) which enhances the strength of male organs.

INGREDIENTS:-

 Black grams 2.5 kg

 Kapikachchhu(mucuna prureins)

 Jeevak(pueraria tuberosa)

 Rishbhak(malaxis muscifera)

 Shatavari(asparagus racemosus)

 Ashwagandha(withania somnifera)

add all the ingredients to water and boil to prepare a decoction. Add ghee, milk and juices of vidari and ikshu(sugarcane) to this mixture and cook it on mild fire till its prepared. Then add sugar and honey to it.

DOSE:- 40 g/day

2. MEDADI YOG:- 

This formulation is specially for older males.

INGREDIENTS:-

Meda(polygonatrum)

Payasya(holostemma rheedianum)

Vidari(diacorea bulbifera)

Kantkari(solanum indicum)

Gokshura(tribulus terrestris)

Shali rice

Cook all above ingredients in water till the volume reduced. Then add honey to it.

DOSE:- 25g/day

 EFFECTIVE HERBS:- 

ASHWAGANDHA(withania somnifera)

PIPPALI(piper longam)

SHILAJEET

BALA(sida cardifolia)

SHATAVARI(asparagus racemosis)

PUNARNAVA(boerhaavia difusa)

PANCHKARMA THERAPIES:- 

SHIRODHARA

ABHYANGAM

SNEHPANA

VAMAN VIRECHANA

www.mansaayurveda.com

                                                                                                                                                             

GENERAL WEAKNESS IN WOMEN

         

                   GENERAL WEAKNESS IN WOMEN

Women body is a little more complex as compared to men due to reproductive functions and so a woman’s life is more complicated as compared to a man’s ,she has to struggle  with many situations through out her life because of varied roles,both physically as well as mentally.

It affects her  body and brain, which causes disturbances in physical and mental functioning, which if not taken proper care of may  results in generalized weakness and other problems.

SYMPTOMS:-

                      1.Lethargy.

                      2.Backache.

                      3.Stiffness in legs.

                      4.Mood swings.

                      5.Irritability.

                      6.Fatigue.

                      7.Insomnia

                      8.Loss of appetite

CAUSES:-   

   

                       1.Anemia.

                       2.Diabetes.

                       3.PCOD.

                       4.Fibromyelagia.

                       5.Osteoporosis.

                       6.Hormonal disturbance.

                       7.Menstrual disorders. 

                      8.Multiple pregnancies

                      9.Nutritional deficiency

                     10.Digestive disorders

                     11.Chronic illness

        

TREATMENT:-HERBS:-

                                     1.Ashwagandha(widhania somnifera)

                                     2.Supari(areca catechu)

                                     3.Kesar(andronymus Caesar)

                                     4.Bala(sida cordifolia)

                                     5.Punarnava(boerhavia diffusa)

PANCHKARMA THERAPIES:-

                                              1.Abhyangam.

                                               2.Shirodhara.

                                               3.Snehpana.

HOME REMEDIES:-

                               1.More intake of milk , milk products,pulses.

                               2. Sprouts,whole grains and nuts.

                               3.Take fresh fruits and green vegetables.

MEDICATION:-

                                     

  Ashwagandha ,kesar,Bala ,cinnamon,blackpepper,turmeric and ginger powders in equal amounts ,mixed well.1 spoon of this mixture taken with 1 spoon of honey and warm water twice a day for 2-3 months will help in increasing energy levels,boost metabolism and bring a sense of well being and good health.

Prepared by

Dr Chetna

Dr Suninder kaur

www.mansaayurveda.com

Ayurvedic Treatment for Memory Loss, Forgetfulness, Nervous Debility ( Poor concentration & Slow thinking problems)

Ayurvedic Treatment for Memory Loss, Forgetfulness, Nervous Debility ( Poor concentration & Slow thinking problems)

Any kind of weakness of neurons,nervous system,

Forgetfulness, Memory loss,Nervous Debility ( Poor concentration & Slow thinking problems)

  which affects our lives by affecting the functioning of brain is known as nervous debility.

Disorder which alters the functioning of brain.

people with nervous disorders experience functional difficulties, which results in conditions such as:-

EPILEPSY:- Abnormal electrical discharges from brain cells causes seizures.

PARKINSON'S DISEASE:- It is a progressive nerve disease that affects movements.

MULTIPLE SCLEROSIS:- When protective lining of the nerves is attacked by the body's own immune system.

ALZHEIMER'S DISEASE:- It covers a wide range of disorders that impacts mental functions particularly memory.

CAUSES:-       1. Weakness of nerves

   2. Trauma

 3. Stress

4. Aging

  5.Genetic

   6. Alcohol

                            7.Drugs & psychotropic 

                         substance abuse

8.Injury

                  9.Chronic Disease

About 50% of population in the world above age of 50 years is affected by some type of nervous disorders.

SIGNS & SYMPTOMS: 

Forgetfulness, Memory loss,Nervous Debility,  Poor concentration & Slow thinking problems,confusion,uneasiness,insomnia/tremors,ataxia.

TREATMENT:-             HERBS

  1.Brahmi (bocapa monnieri)

                    2. Jatamansi (nardostachys jatamansi)

                           3. Shankhpushpi (convolvulus pluricaulis)                    4. Ashwagandha (withania somnifera)

             5. Shatavari (asparagus racemosis

 6. Amla (emblica officinalis)

7  .Vacha (acorus calamus)

8.       Bala (sida cordifolia)

MEDICATION:- Equal amounts of powder of these herbs,mixed well. Take it 1 table spoon of this mixture twice daily with milk.

PANCHKARMA THERAPIES:- Shirodhara

                                                    Abhyangam

                                                 Shirobasti

                                              Nasyam

HOME REMEDIES:- 1.Head massage with amla oil.

                                    2.Positive/supportive activities.

            3 Yoga/Meditation

Ayurvedic Treatment for Memory Loss, Forgetfulness, Nervous Debility ( Poor concentration & Slow thinking problems)

Ayurvedic Treatment for Memory Loss, Forgetfulness, Nervous Debility ( Poor concentration & Slow thinking problems)

Any kind of weakness of neurons,nervous system,

Forgetfulness, Memory loss,Nervous Debility ( Poor concentration & Slow thinking problems)

  which affects our lives by affecting the functioning of brain is known as nervous debility.

Disorder which alters the functioning of brain.

people with nervous disorders experience functional difficulties, which results in conditions such as:-

EPILEPSY:- Abnormal electrical discharges from brain cells causes seizures.

PARKINSON'S DISEASE:- It is a progressive nerve disease that affects movements.

MULTIPLE SCLEROSIS:- When protective lining of the nerves is attacked by the body's own immune system.

ALZHEIMER'S DISEASE:- It covers a wide range of disorders that impacts mental functions particularly memory.

CAUSES:-       1. Weakness of nerves

   2. Trauma

 3. Stress

4. Aging

  5.Genetic

   6. Alcohol

                            7.Drugs & psychotropic 

                         substance abuse

8.Injury

                  9.Chronic Disease

About 50% of population in the world above age of 50 years is affected by some type of nervous disorders.

SIGNS & SYMPTOMS: 

Forgetfulness, Memory loss,Nervous Debility,  Poor concentration & Slow thinking problems,confusion,uneasiness,insomnia/tremors,ataxia.

TREATMENT:-             HERBS

  1.Brahmi (bocapa monnieri)

                    2. Jatamansi (nardostachys jatamansi)

                           3. Shankhpushpi (convolvulus pluricaulis)                    4. Ashwagandha (withania somnifera)

             5. Shatavari (asparagus racemosis

 6. Amla (emblica officinalis)

7  .Vacha (acorus calamus)

8.       Bala (sida cordifolia)

MEDICATION:- Equal amounts of powder of these herbs,mixed well. Take it 1 table spoon of this mixture twice daily with milk.

PANCHKARMA THERAPIES:- Shirodhara

                                                    Abhyangam

                                                 Shirobasti

                                              Nasyam

HOME REMEDIES:- 1.Head massage with amla oil.

                                    2.Positive/supportive activities.

            3 Yoga/Meditation