Detoxification
is human body’s most basic automatic functions of neutralizing, removing & eliminating the
toxins. Our body naturally cleanses & detoxify itself everyday as part of a
normal routine healing process. These days due to stressful lifestyle &
unhealthy eating habits this process of rejuvenation is compromised.
The various systems and internal organs of body like liver,
kidney, skin intestine are not capable of naturally cleaning out unwanted
substances. These toxic material remains
inside our tissues. This results in various problems like overweight, obesity,
diabetes, cardiac disease, psychiatric disorders & others.
DETOXIFICATION
1. Detox therapy
with green diet. This process cleans out mucous and toxins from the intestinal
tract and major organs.
2. Herbal cleansing therapy – Decoctions of various herbal medicine plants in optimum
quantity is given as juices & syrups etc.
3.
Colon Hydrotherapy
4. Vaman Virechan
– Emesis assisted by various type of oral medication
5. Vasti – Enema.
Very important part of panchkarma therapy. Very useful in removing toxins from
large intestine.
6. Abhyangam-
Kerala ayurvedic massage with medicated oils is a wonderful technique of removing
toxins from skin.
7. Steam- After
massage, for making the skin healthy and cleansing it.
8. Nasyam Process
of putting medicated oil & herbal medicine in nostrils. Helps in breathing problems,
headache, sinusitis.
The immune system and metabolism can be improved through healthy
diet and lifestyle habits.
Detox (panchkarma) helps body in terms of balanced hormones,
a rise in energy levels& a feeling of physical and mental well being.
www.mansaayurveda.com
No comments:
Post a Comment