Anaemia In Women Ayurvedic treatment

Anaemia in Women

Nutritional deficiency,Chronic infections ,surgery, Hereditary, stress, Pregnancy, excessive menstrual bleeding & uterine fibroids etc.are all significant reason's for women having anaemia.

Sign & symptoms

·       General fatigue

·       Weakness

·       Pale skin

·       Shortness of breath

·       Dizziness

·       Tongue swelling or soreness

·       Fast or irregular heart beat

·       Brittle nails

·       Headache
     Irritablity

Investigations

·       CBC including

·       WBC

·       RBC

·       HB

·       Heamocrit

·       Platelets

Treatments- Herbs used to treat

·       Commiphera mukul (guggul)

·       Emblica officinalis (Amalaki)

·       Acarus calamus(Vacha)

·       Spirulina (chlaiophyll)

·       Boerhavia diffusa (Punarnava)

·       Asphaltum (shilajit)

·       Terminalia chebula(Haritaki)

·       Onion

·       Fenugreek (Methi)

Panchkarma

·       Virechanam

·       Abhyangam

·       Snehapanam
     Shirodhara

Diet useful in treating the anaemia(iron deficiency) condition

·       Dark green leafy vegetables

·       Dried fruits(Almonds,Cashew nuts,Dates)

·        WALNUTS     

·       Iron fortified cereals or citrus fruits such as orange, grapes, strawberries, kiwis, guava, papaya, pineapple, melons & mangoes, cauliflowers ,tomato, leafy greens, apple & beet root,Carrots, Broccoli.
         
     Banana is a rich source of iron & potassium
     Peanut butter

Ayurvedic medicines for Anaemia

·       Punarnava mandoor 

·       Navayas churna

·       Shilajit ghatak

·       Bijkarisht

Precautions

Do’s

·       Beans, Spinach

·       Peanut butter

·       Wheat bread

·       Rasian bran